Uncle Tobys Rolled Oats Porridge Recipe

3g of beta glucan each day is required to help lower cholesterol reabsorption.

Uncle tobys rolled oats porridge recipe. They are also rich in beta glucan which helps to naturally lower cholesterol re absorption high in wholegrain and are a source of protein fibre. To serve 1 use cup of uncle tobys traditional oats and cup of water or cup of skim milk. How to cook the perfect porridge to cook uncle tobys oats just follow our step by step guide and you ll get it right every time. Uncle tobys traditional oats are made from 100 wholegrain oats they re a source of fibre and contain beta glucan to help lower cholesterol reabsorption a 40g serve of oats provides a minimum of 1 g beta glucan oats can help lower cholesterol reabsorption as part of a diet low in saturated fat.

Uncle tobys has been processing oats since 1893 and we only source our oats from local farmers in australia. For a range of healthy nutritious and delicious recipe ideas click here. To serve 3 use 1 cups of uncle tobys traditional oats and 2 cups of water or 2 cups of skim milk. Cook for 1 minutes stir then cook for 1 minute more.

From breakfast to lunch snacks and everything in between uncle tobys has you covered. Uncle tobys traditional rolled oats as nature s supergrain traditional oats provide a natural source of energy along with a great taste.